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Non-communicable diseases (NCDs) have emerged as a significant global health challenge, responsible for approximately 74% of all deaths worldwide. These chronic conditions, although non-infectious, are often long-lasting and lead to…
Non-Alcoholic Fatty Liver Disease (NAFLD), recently reclassified as Metabolic Dysfunction-Associated Liver Disease (MASLD), is a common yet often overlooked condition. It involves the excessive accumulation of fat in the liver…
#physical check-up diagnostic center In today's fast-paced mechanical world, it's easy to overlook our health until something goes wrong. However, staying proactive through periodic health check-ups is one of the…
WHAT IS LIFESTYLE Lifestyle is the way or manner people lead their lives. It is essentially related with the development of habits. Habit formation needs repetition of activities which may…
1. Include nuts in your diet A moderate amount (30g) every day of nuts can be a healthy approach . They can be added to salads, yoghurt, cereal and other suitable…
